Send linket til app

Wellty: Learn Healthy Habits


4.2 ( 7712 ratings )
Livsstil Sundhed & Fitness
Forfatter: Simple.Life Apps, Inc.
Gratis

Lose weight and have fun doing it. Wellty is the free, fun app for changing health habits with quick, engaging lessons. Learn about good nutrition, drinking water, exercise, sleep, stress and more to build your daily healthy lifestyle.

Designed by health experts and coaches, Wellty helps you build healthy weight loss habits that stick − and fit your everyday life. If you’re tired of weight loss feeling like a chore, this app is for you.

Why use Wellty to lose weight?

- Simple habits that will help you lose weight naturally. 100+ easy but effective daily changes, personalized for you.
- Tailored guidance and coaching. The more you use Wellty, the more it learns about you and what you need to lose weight.
- Psychology-based weight loss. Expert-created mindset tools for simple, stress-free, sustainable change
- Weight loss that lasts. Create and maintain a healthy lifestyle effortlessly, and quit the diet yo-yo cycle for good.

With just a few minutes a day, we’ll help you practice:
- Healthy eating: Weight loss nutrition that really works
- Drinking water: A simple yet effective habit
- Exercise you enjoy: Move in the way that works for you
- Getting better sleep: Rest and recover
- Optimizing your metabolism: Turn your body into a fat-burning machine
- Managing stress: Stay calm and focused

Learn. Have fun. Lose weight safely, simply, and sustainably!